So what's good about coaching!

Coaching is a process that concentrates on an individual's strengths and abilities and how they might be used in new and different ways to:

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1) enhance performance,

2) feel better about the self,

3) smooth transitions as new situations arise,

4) strengthen relationships,

5) deal with challenges,

6) achieve goals,

7) become more successful, and

8) improve the overall quality of one’s personal and professional life.